Membership enrollment is easy and quick. While the membership is a bit high you do get a lot of benefits! Personal Training and Kids Club services available for an additional fee. Friday: 5:00 AM - 7:00 PM Saturday: 7:00 AM - 5:00 PM Sunday: 10:00 AM - 5:00 PM The Avera McKennan Fitness Center has been providing the community with a high-quality facility, professional staff, and programs since 1997. Amenities: Performance Area Zero-depth pool with slide Cycling Studio Whirlpool Steam room Sauna Racquetball courts Great, friendly, knowledgeable people. According to the Parkinson's Foundation, exercise is a vital component for people with PD in order to maintain balance, mobility, and activities of daily living. 12-Month Family Golf & Fitness PLUS. Additional troubleshooting information here. Club Memberships | Fitness 19 SD Including the fact that the memberships aren't on contract, so if you're unable to pay them it's much easier to cancel then other gyms. Robust network: Our network includes all Avera facilities and providers plus many independent providers. Annual 12 month memberships are paid in full . Have guests that would like to join you in your workout? If you can afford it and don't mind a busy gym between 5 and 7pm, this is the best place to exercise in the area. As of May 1, all members must create a new member portal account using their new member ID. It's a fitness center for everybody regardless of age or gender. Fitness 19 has cardio machines, open turf (basically areas where its marked as your deadlift area or for doing lunges), olympic platforms, and bumper plates. The pools are a really great way to work out if the other machines aren't up your alley. Jason, Manager, gave us a tour and a three day pass. Very clean facility. endstream endobj 5 0 obj <>/PageUIDList<0 206>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text /ImageC]/Properties<>/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 6 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 1426>>/PageWidthList<0 396>>>>>>/Resources<<>>/TrimBox[0 0 396 612]/Type/Page>> endobj 7 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 361>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 8 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 815>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 9 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 948>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text /ImageC]/Properties<>/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 10 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 362>>/PageWidthList<0 396>>>>>>/Resources<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 11 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 363>>/PageWidthList<0 396>>>>>>/Resources<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 12 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 1613>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 13 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 1619>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 18 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 365>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 19 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 366>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 20 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 367>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 21 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 368>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 22 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 1114>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 23 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 1115>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 24 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 1334>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 25 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 369>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 26 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 1368>>/PageWidthList<0 396>>>>>>/Resources<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 27 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 370>>/PageWidthList<0 396>>>>>>/Resources<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 28 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 1730>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 29 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 1736>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 30 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 1747>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 31 0 obj <>/PageTransformationMatrixList<0[1 0 0 1 0 0]>>/PageUIDList<0 1461>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/XObject<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 32 0 obj <>/PageUIDList<0 371>>/PageWidthList<0 396>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF /Text]/Properties<>>>/TrimBox[0 0 396 612]/Type/Page>> endobj 33 0 obj <> stream Start your customized fitness plan. Limit one per person. The locker room is always clean and well stocked with towels, shampoo, soap, conditioner and lotion. For additional fees, members can take part in 3-D gait assessment and other biomechanical and physiological evaluations. To keep you safeplease follow these COVID-19 tips while youre here. We explain the precautions you should take below. Love it but dont love the cost. April is the month designated to bring awareness to Parkinson's Disease. Take a cue from, A Letter from Tom Walsh March 2023 Newsletter, A Letter from Tom Walsh February 2023 Newsletter, Want to keep your fitness resolution? The stall is very helpful and the trainers are excellent. We can help people training for their first 5K or marathon, help triathletes improve their times and our acceleration program helps improve speed and quickness for athletes ages 10 and older.. . Avera McKennan Fitness Center - Sioux Falls, SD Offer health insurance that works for employees and your budget, whether your business is large or small. Create a free account to manage your information. In this way you will get the most out of the many benefits of sport. Please fill out this form. Punch passes are a good way to try us out, and they allow access to cardio/strength areas as well as small group training sessions and classes, Askew said. This assessment will help to identify any areas of improvement and will provide a personalized fitness plan. There is also children's care for parents. Visit News & Media to get the latest from Avera Health. Month to Month memberships are contracts that automatically renew EVERY month. 5 7 r/kitchener Join 1 yr. ago Monthly gym subscription? They've got lots of classes starting early in the morning; a salt water lap pool for swimming. 2023 Avera Health Plans All rights reserved. The facilities were gorgeous, clean and well laid out. limited or unavailable. The Avera McKennan Fitness Center not only has a state-of-the-art facility, but also offers a wide variety of services designed for all fitness levels. I love it here. . xmp.did:0b85d40a-ba87-4d67-9f47-a6c94246589d Lack of motivation is the main barrier that many people face. Explore our many health insurance plan options to see the possibilities. Members will enjoy the benefits that now come with unlimited training. The membership fees will depend on the location, but theyre usually very affordable and most of them actually allow you to negotiate the price. When you become a member of the Avera Sacred Heart Wellness Center, you enjoy access to our complete selection of exercise equipment, pools, over 40 group exercise classes per week at no extra cost, and more. You may only receive one pass ever, but we want to make sure GreatLIFE is the place for you! So many different ways to get your exercise is even with existing health problems making it harder then normal. REQUIRED at check in. Want to move your health forward? Avera Fitness Center Membership Cost | Al Fitness 2022 Highly recommend. %PDF-1.7 % Stop in to one of the convenient GreatLIFE fitness locations during staffed hours and provide a voided check or banking information including routing number. Just like many gyms, its a standard for Fitness 19 to provide high-quality strength-training equipment. We don't require long-term contracts, instead, we believe you should work out because it's what you want to do. We have everything you need in one place. Valid photo I.D. Avoid hugging, handshakes etc. Let's take a look at all the benefits of swimming and the possible contraindications. Therapeutic exercise and other interventions focus on alleviating pain and improving posture, strength, endurance, balance, and coordination and joint mobility. CNC is also a great plus for a healthy (or unhealthy) snack post workout. Once the member picks a location, they will be shown a button for the membership tiers available. We offer a guest pass for $15 plus tax that is valid for 24 hours at our Woodlake or Performance Center locations. Theres a drop down button for choosing the state and city. Fitness 19 is the manifestation of this belief, and the company possesses quality training facilities at affordable prices. Follow this flow chart to help point you in the right direction. Avera McKennan Fitness Center Return to Results 3400 S. Southeastern Ave.Sioux Falls, SD57103 Get DirectionsGoogle Map & Driving Directions 605-322-5300 Featured Health Services Nutrition Sports and Performance Training Weight Management Wellness and Preventive Care More Avera Services Avera McKennan Fitness Center Always cleaning. Zumba is an activity that many women do. The locker/shower area provides large towels and complimentary amenities: shampoo, conditioner, shaving cream, bodywash, lotion, mouthwash and hairdryer. Please review our Privacy Commitment and Notice for terms of use, the types of cookies we use and more information about the data we collect. The PLUS includes all theamenities and access to facilities that GreatLIFE offers, PLUS many discounts to local businesses! Follow good hand hygiene practices. Our close relationship with Avera helps provide seamless care using a system of specialists, clinics and telemedicine. Join our community and get a personalized plan that works the way you want. sparrowsandsquirrels 1 yr. ago I think it's $70 for single. - Personal training and specialty programs Older adults who want to exercise and do workouts can participate in their Silver Sneakers program, which goes to show that Fitness 19 has programs for everyone regardless of age and physical conditioning. Avera McKennan Fitness Center has 1 stars. It was founded on the belief that traditional gyms didnt have enough resources to help people become better, health-wise. 100 Sioux Falls SD 57106 See Staffed Hours Contact Us Email or call at (605) 275-5556 4 3 r/Purebarre Join 1 yr. ago Negotiating Membership 4 1 8 r/HomeImprovement Join 1 yr. ago Contracts will automatically renew every year for another 12 months. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. We offer a variety of insurance plans to choose from.