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(a is tough and im struggling at max h/r for most of the race).Ive gone from 87kgs to 80 kgs in this time and feel fitter than ever. 8 months ago I was 96kg, but didntRead more , As a light (58kg) rider racing in the Bs it is very frustrating on flat routes where since the main thing that matters is raw watts and not w/kg I would have to put out well over 4 w/kg to keep up with the heavier guys and therefore I pretty much always get dropped before too long. Since strava is all that matters of course. The Tour de Zwift events this year were much moreRead more , Wait. Dont worry about your weight fluctuating through the week and remember you gain 0.5kg by drinking a half-litre bidon and lose it again through sweat (and by going to the toilet). Everyone else in the race is riding flat out (your own HR was 174bpm) but these guys are just cruising along watching their watts and are then able toRead more , Not sure its that simple I am a heavy category C racer, and (funnily enough) finished 5th in both my recent Crit City races with average HR of 153 and 150. Future Publishing Limited Quay House, The Ambury, Click on the Settings button and you'll find the Trainer Difficulty slider. See how you can support Zwift Insider! Work over time is work over time. Look at ZP results. I think theres another more interesting angle than just trying to stay down a category. Not true, at least not absolutely. ), So what is reverse weight doping? I agree WTRL ZRL races dont feel like they have cheaters. As others have said, your higher weight helps on flat courses. was the lowest of top 15 riders. Maybe with a KICKR Climb it might be possible. That is pretty low compared to most people on zwiftpower. Most of the time, this will be what you use to figure out your race category. Some people, I think, just have a lower HR. In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience. Yet the lesson is clear if you want to win, even on flat courses, have or claim a very low weight. It all has to do with the way Zwift's racing categories work. Context, Tim, context! Had assumed I just rode inefficiently. Why you can trust Cyclingnews A good portion of that weight difference is in the Hub's 10.3 . We may call it sandbagging or reversed weight doping but its legal . Or theyll ride races 1-2 categories below their actual W/kg so they can still win and feel like that theyre legends. https://zwiftpower.com/profile.php?z=697996. I have been cycling since I was a kid and now close to 50. And one cheater leads to another and its an arms race of gaming the game. I dont really race so I am OK and any workouts are harder this way. Note how he wins races while his max HR is around 30 beats below his maximum. Read on for our guide on how the app works, how to get set up, and how to analyse your racing. Frankly I struggle to believe these are real. Im surprised that (off wheel) smart trainers dont have the ability to weigh the rider when they get on the bike. Yes us heavier riders have the downhill advantage definitely. We would like to thank the community for your passion and feedback. In real life, Id dust that guy. That gives me more hope for the future of the platform than any announcement from Zwift ever could. This would include preventing people from entering the wrong (too low) category, and multiple month suspensions (race events would not appear in that persons Zwift application event list, no ability to enter) for using a height or weight that cannot be verified, or miscalibration of a smart trainer. The book Fast After 50 is a good read on how masters athletes can train more effectively. But then you could have someone in the same age group who maxes out at 170. I don't think you can do it from the game itself. Thats hilarious. Some of the reasons Ive never pushed as hard on a real ride include: Stopping / slowing for junctions Traffic / pedestrians / other hazards Appreciating the view No watt meter on my real bike I dont race in real life I dont do workouts in real life Changing wind Threat of a headwind on my home journey And the biggest: WantingRead more , Agree with the above. I argue that he is intentionally misrepresenting his weight so he can place higher in B instead of getting shelled in A (like I do). Theres also fitnesssyncer.com that is free up to 4 sync services. I once made myself much heavier so I could compete against my 11-year-old son in a head to head Zwift climbing race. I dont think it can all be attributed to weight; it appears that some hardware tweaks can scale up the reported power output. Level 50. My weight is showing orange everytime. This is how racing is supposed to work. We are taking an iterative approach to the ongoing upgrades to the back end of the site. Racing the As resp. for example,Read more . If youre a 300-pound dude who wants to go a little faster uphill as a virtual 200 pounder, have at it. But I will, and Ill get hammered and hopefully improve. But many people (including myself) prefer categorized races because we want to have a chance to actually battle it out for a win. Zwift excessively rewards the athlete for being light and small. They CANNOT win. As there is no official A+ CAT there is nothing to worry about, but if there were, I would be right between A and A+. IMHO, enforcing in-category entry for races will be a quick, easy and effective change. look at the article. Is a very strong rider for his age and trains hard. points based), riders can win by any margin any number of times and remain in their category so long as they do not exceed category limits. I currently use the Garmin Smart Scale so I may invest in the Withings scale. Zwift posted a follow-up message on the forum, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. This is real frustrating as hes a top u12 racer and wants to see his efforts recognise. The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox! Take one of our four FTP tests to determine your FTP. I havent even used my road bike outdoors since 2012. angels stadium covid rules. . On the other hand, I am extremely anti-weight doping and agree with the post pointing out there is no incentive or even reason to be heavier. Ive been on a mission to get back to my racing weight in 2020. Blaming Zwift for eating disorders is not sensible. (ignoring that it evens out and you have the advantage on the hills but lets ignore that because its all about you and you should always podium in every race in your life, because mommy told you that you were special and big mean Zwift is making you work so hard on the flats). I put my real weight 95% of the time. Im using a quarq crank power meter on my rock and roll while I save up for direct drive. The only trouble is the downhill doesnt take as long of course, so the light advantage is obviously better. Best turbo trainers: Smart trainers to improve your indoor cycling experience In order to ride with him I have to drop my weight to allow me to keep up. (Image credit: George Marshall / Zwift) The first thing you notice when the flag drops, is Zwift racing is so much harder than your run of the mill bike race . Doing this will bring up a box at the bottom of the browser showing a web address something similar to: https://s3-fit-prd-uswest2-zwift.s3.amazonaws.com/prod/000000/a2e1b7f8-27610843. The only place where being heavy helps is on the decent, which are almost all short (except Ventoux and Alpe de Zwift), and as a heavy guy (85kgs) I need to recover on the decent. I am not in the least bit interested in competition cycling, so no point in doping in either direction as i would only be cheating myself. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs. This clearly shows the power of the Zwift blob it impacts more than just drafting. I have climbed well and I have suffered on climbs but also sprinted well. Why we are treating this differently from actual racing? LOL. Ive seen many A Riders with 300 FTP on Zwift who I beat by a HUGE MARGIN at triathlon events, including the cycling portion. Sandbagging is pointless if winning means youre going to move up (unless you want to take 3 months off after your win. I mean I never lied about my weight, I am a very light rider working and eating hard to get some extra pounds. Exactly. So its not that easy for light people to hide in the pack and benefit from the draft in Zwift, which is half the reality (in many ways its easier IRL). Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. This is done by separating riders based on their FTP (functional threshold power) a wattage test you can take part in on Zwift over a 20-minute, 45-minute or 1-hour period. I have heard women admit on social rides that their zwift weight is their goal weightRead more . You only change it in Zwift and it should get picked up with regular backend processing periodically (maybe overnight). If other people want to obsess about my weight thats up to them but I wont. Thanks I just we had a better system than category limits, racing license anybody? It does the job as described. Zwift should take accountability for what matters most to start with and thats the cheaters. That's pretty straightforward the usual email, username, password, terms and conditions so you won't have any trouble with this step. Good question. I love reading it. Seeing someone race cat A/B on Zwift and then be at the back of the age group pack in a local tri/ bike race canRead more , I understand what you are saying, but the average racer who can legitimately churn out x watts/ kilo for minutes on end will be doing more with that than just being a zwift warrior (if they are getting onto the road to really ride and not just commute), and, traffic lights or not, their real-world rides will at least give resemblance to their zwift output, even if only for certain segments at a time. You do you. You make a good pointthere isnt a published race ruleset that clearly states that riders are 1) required to use accurate weight and 2) enter the correct race category. Do some races have split out start times so you are only racing with those of similar ability? Just the fact that you need a third party (ZP) to validate race results really says it all. It is obviously a stupid thing ( weight doping) and why a rider would do this is beyond me but pride and quasi Strava bragging or Zwift Power bragging is a thing. The 33-pound Hub is 14 pounds lighter than the 47-pound Wahoo Kickr, even though the two trainers are almost exactly the same size. We are new to Zwift and My son Whos 12 has used it to race to make up for his list u12 crit season. (Same effect in a sprint, just harder to isolate). One question I have struggled to answer though which maybe is not a consideration is that on the flat watts is what is required and I also have to push high wkg to stay with groups. It will not eliminate this behavior but the races will be much more realistic and enjoyable.