boneless chicken and sweet potatoes

Chicken and Sweet Potatoes with Spinach in a creamy Parmesan Sauce – moist and tender chicken thighs smothered in a super creamy sauce. This one-pot chicken dish is perfect for the cooler weather. Sprinkle chicken with the remaining 1/4 teaspoon salt, rosemary, and pepper. Thank you!” – Julie, “Delicious. There really is no need for a side-dish, however a mixed green salad does complement this dish very nicely. Season chicken with cinnamon, 1 teaspoon salt, and ½ teaspoon each pepper and coriander. Add the chicken, sweet potatoes, onions, and red bell pepper to the bowl. If using boneless chicken thighs or breasts, cut your potatoes into 1/4 inch pieces and reduce total cooking time to 30 minutes. One Pan Baked Lemon Chicken and Artichokes, Skillet Chicken in Creamy Sun Dried Tomato Sauce, Chicken and Potatoes with Dijon Cream Sauce, Classic Traditional Homemade Stuffing Recipe, Slow Cooker Tomato Basil Parmesan Tortellini Soup, Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup, Salted Caramel Stuffed Double Chocolate Cookies, Pumpkin Cookies With Brown Sugar Frosting, Overnight Cinnamon Roll French Toast Casserole, 3 Ingredient Old Fashioned Potato Candy (no bake), Sheet Pan Pork Chops and Brussels Sprouts, Sheet Pan Chicken and Potatoes (Five Ingredients). This is the first time I’ve cooked chicken that was not dry and nasty. Add sweet potatoes and shallots to skillet; cook, stirring often, until vegetables soften, about 5 … These simple stretches reduce muscle tension and stiffness, Tipping etiquette for all the important people who take care of you, Expert tips to improve your skin complexion and texture, ¾ teaspoon freshly ground black pepper, divided, 1 lb sweet potatoes, peeled and cut into 1-in. Sprinkle chicken with paprika, thyme, salt and cayenne; arrange over sweet potatoes. After cooking (and maybe before cleanup) set aside 1 to 2 pieces of chicken and 2 cups of the sweet potatoes, peppers, and onions. Evenly divide the chicken mixture among the foil sheets (place on the side coated with cooking spray). To serve: slice the baked sweet potatoes lengthwise, and gently push the side inward to ‘plump’ up the insides of the cooked potato. This easy and simple honey roasted chicken and sweet potatoes skillet is everything you want in a hearty, comforting Fall meal. Drizzle olive oil over the chicken and sweet potato and sprinkle the garam masala and garlic salt over the chicken and sweet potatoes. Place chicken breast halves in a small baking dish, then add in the sweet potato cubes. If doing so, I’d skip the browning step because you’ll end up with dry chicken breasts if you do. Spread into a single layer (with chicken skin-side up) and roast for … If you took Autumn, coated it in honey butter and put in a skillet – this would be IT. Add the thyme, garlic powder, cinnamon, and salt. It was incredible. Let the chicken cook for about 3 minutes, stirring occasionally so it cooks on all sides. If using boneless chicken thighs or breasts, cut your potatoes into 1/4 inch pieces and reduce total cooking time to 30 minutes. Will definitely serve this again!” – Anne, “I made this last night for dinner and everyone loved it! It will be added to our rotation since most ingredients were on hand.” – Betty Jo, “Just made this tonight with thighs. The combination of spicy enchilada sauce with sweet potatoes is addictive! You can also swap out other vegetables such as asparagus, broccoli, mushrooms, or carrots for the green beans. Even my baby Thomas enjoyed it a lot. Gather together the long ends of … sweet potatoes, dried leaves oregano, boneless skinless chicken breast halves and 5 more Easy Sweet Potatoes Au Gratin Yummly sweet potatoes, nutmeg, nonstick cooking spray, fresh thyme, black pepper and 4 more If preferred boneless skinless chicken breasts will work as well. Swap the carrots for trimmed and halved fresh green beans, or try a mix of vegetables. 8 chicken thighs (boneless, skinless) 1 teaspoon salt 1/8 teaspoon cayenne pepper; 1 teaspoon paprika; 1 teaspoon curry powder; 1/2 teaspoon ground ginger 3 sweet potatoes (peeled and cubed) 1 onion 1 cup peach preserves (or apricot preserves) 3 tablespoons apple cider vinegar 1 tablespoon low-sodium soy sauce 1/2 cup chicken broth (or water) Cover and cook on low for 6-8 hours or until chicken and potatoes are tender. Are easy chicken recipes speaking your language? Sweet Potato Broccoli Chicken Bake is a well-balanced, one-dish meal because it includes a healthy source of protein (chicken), fats (olive oil & nuts) and carbs (sweet potato, veggies & dried fruit). Heat oil in a large skillet over medium-high. Your family will beg you to make this dish over and over again! You won’t mind one bit because it’s such a cinch to whip up. If you have gluten-free eaters in the family, white rice can be substituted for couscous, or even a quinoa for a protein-rich swap. It's easy to translate the chicken-sweet potato combo into a burger when your sweet potato is your bun! Sub red, white or sweet potatoes for Yukon golds. Sweet Potato Broccoli Chicken Bake is a well-balanced, one-dish meal because it includes a healthy source of protein (chicken), fats (olive oil & nuts) and carbs (sweet potato, veggies & dried fruit). Sub red, white or sweet potatoes for Yukon golds. Season the chicken thighs with 1/4 teaspoon each salt, pepper and smoked paprika. “Wow! Here are some more favorites: Sheet Pan Teriyaki Chicken and Pineapple Fried Rice, Healthy Sheet Pan Chicken Fajitas, and Sheet Pan Sweet Fire Chicken. Bundle up and head outside (or stay toasty inside)—either way, everyone in the family will love these snow day ideas. This tasty, easy Sheet Pan Balsamic Chicken with Potatoes and Carrots will have your entire family begging for more. He loves sweet potatoes, and the chicken was very tender, which made it easier for him to eat. Stir in prunes, lemon juice, and honey; simmer, stirring occasionally, until sauce thickens, 2 to 3 minutes. Arrange chicken breasts around the sweet potatoes in skillet. Top it off with some cracked black pepper and fresh thyme and serve. I decided to add drumsticks, sweet potatoes, and green beans to the Instant Pot, then I topped it with my maple glaze and let it do the work. Once butter is melted, add sweet potatoes and stir to coat in the honey-butter mixture. Your email address will not be published. Veggies – Sweet corn either canned or frozen, cubed sweet potatoes, and chopped kale. Top with lemon slices. This tasty one pan meal will be ready in about 30 minutes and you will love the flavors! That’s it! This boneless chicken thighs recipe proves that a great dinner recipe offers a ton of flavor with everyday ingredients. Info. Tips to make this Slow Cooker Chicken and Sweet Potato recipe: This recipe cooks in 4 hours on low heat. It was usually Sundays when mom set a pretty table, cooked a traditional Sunday supper, and dad turned the music on before the guests arrived. But, if you are like me and prefer chicken thighs or regular white potatoes, feel free to switch things up. Bake for 1 hour in the preheated oven. This boneless chicken thighs recipe proves that you can use everyday ingredients to create a delicious, flavorful dinner. pieces, 2 tablespoons fresh lemon juice (from 1 lemon), Chopped fresh flat-leaf parsley, for serving, Back to Chicken Thighs With Sweet Potatoes and Prunes, All products and services featured are selected by our editors. I used 1/2 cup of brown sugar and 4 tablespoons of butter. Use these leftovers to make this 20-Minute Chicken and Sweet Potato Noodle Bowls. I love to top mine with cheddar cheese, sour cream, scallions, and cilantro. My crock pot cooks fast so I used 4lbs of chicken legs (skinned removed), one can of chicken broth, peeled sweet potatoes, one sweet yellow onion, and a couple of cored quartered red apples. The only reason I knocked off a star is because I think the temperature needs to be upped to 375 F. After an hour at 350, my Required fields are marked *. I’m Tiffany - cook, photographer, mother, and semiprofessional taco eater. I couldn’t believe I made it myself I took the chicken out of the oven after 15 mins and kept it covered in the microwave, and allowed the sweet potatoes to cook an additional 15 mins. Stir potatoes and turn chicken. Combine chicken, sweet potatoes, peppers, onion, garlic, salt, chili powder, cumin and oregano in large bowl; stir to coat thoroughly. Chicken – Thighs skin on bones in for tons of flavor and moisture. Next time I make this, I am going to start the chicken first and after an hour add the sweet potatoes. I also used 3 sweet potatoes. Fixed this for dinner tonight and didn’t change a thing. I only had walnuts so i used them. Place the sweet potatoes on one side and the Brussels sprouts on the other. However, sweet potatoes cook very fast, and they tend to be a little soggy if you cook them for a long time. Chicken Thighs With Sweet Potatoes and Prunes. And it's delicious too. I started at six PM with some modifications : I used shallots for half the volume of onion (I used sweet onion), twice the cinnamon, twice the thyme, twice the salt, three times the black pepper, some bright sweet paprika, some smoked paprika, chicken … Extra Lemony Crockpot Chicken and Potatoes. Position rack in lower third of oven; preheat to 450 degrees F. Place a large rimmed baking sheet … It just won’t be quite as flavorful. Move the skillet to the oven and bake for about 15 minutes until the chicken is cooked through and the sweet potatoes are fork-tender. this link is to an external site that may or may not meet accessibility guidelines. The best part is that this is a one-pan meal and it’s ready in about 30 minutes. Toss to coat in the … Salmon, don’t put it in the oven at the same time as the potatoes, peppers in onions. Baked Chicken Thighs and Sweet Potatoes with Spinach in creamy Parmesan Sauce. And use smaller chicken breasts so they cook through by the time the sweet potatoes are done. The chicken is tender, juicy, moist, easy, ready in a half hour from start to finish, and best of all, made on one sheet pan.Cleanup is as easy as tossing away a sheet of foil. Made with just 5 ingredients not counting salt and pepper it’s also Whole30 and Paleo-friendly. Top with preserves. The chicken was done in 5 hours, the potatoes were done in 4 hours. (If needed, remove potatoes as they are done and continue cooking chicken … Serve chicken, sweet potatoes, and prunes over couscous, topped with parsley. Sheet-Pan Chicken, Sweet Potato, and Zucchini Recipe | SELF Add a total of one teaspoon herbs like rosemary, oregano or thyme if desired. Paprika Sweet Potato Chicken Thighs Feeding people is what I learned from my parents, fifty years ago, as they effortlessly had people into their home for a meal. In my book that’s a recipe for a perfect weeknight dinner. Find out exactly how many strands you need. All you do is cut a chicken breast in half (or you could use two small chicken breasts) and then add in the sweet potatoes, sprinkle with seasoning and drizzle with olive oil, then you bake the dish and in 30 minutes you have a seriously delicious dinner … You can vary the spices in this recipe; add more curry powder, use more ginger, or add some freshly grated ginger root, or add some basil or thyme. This easy and simple Honey Roasted Chicken and Sweet Potatoes Skillet is everything you want in a hearty, comforting Fall meal. If you’re an enchilada chicken fan, you’ll love these easy loaded sweet potatoes. Try Three Cheese Stuffed Balsamic Chicken, Asparagus Stuffed Chicken, and Honey Lime Garlic Chicken. In a large baking tray, mix the chicken thighs, sweet potatoes, peppers, oil, oregano and seasoning. That’s a winner when you’ve got picky little toddlers. © Copyright 2020, An Easy Lights-Per-Foot Christmas Tree Guide, 10 Virtual Games to Play When You Can't Be Together, The Easiest Way to Clean A Grimy Glass Oven Door, Easy Homemade Carpet Cleaners to Tackle Every Stain, 6 Stretching Exercises to Help Your Whole Body, The Ultimate Holiday Tipping Checklist (and How Much to Give), 14 Great Christmas Movies You Can Watch Right Now on Netflix, Nutrition Learn how to tell—and find out how long store-bought or homemade pumpkin pie lasts. This recipe calls for skinless, boneless chicken breast and cut-up sweet potatoes. The easy spiced chicken and sweet potato dish takes its cues from Moroccan cuisine. Chicken thighs can be boneless skinless, or bone-in with skin-on, completely your choice.Â. But nobody can resist that sweet and savory honey butter and tender sweet potatoes! Add a total of one teaspoon herbs like rosemary, oregano or thyme if desired. Spritz the vegetables with olive oil and season with 3/4 teaspoon salt, black pepper to taste. Boneless, skinless chicken breasts, it will take less time for your chicken to cook through. Garnish with fresh thyme and cracked black pepper and serve. As far as one pan meals goes, this is the epitome of ease, flavor, and versatility! Honey Roasted Chicken and Sweet Potatoes Skillet. Crockpot Chicken and Potatoes and Green Beans. Paprika Sweet Potato Chicken Thighs Feeding people is what I learned from my parents, fifty years ago, as they effortlessly had people into their home for a meal. Add the broth and use a wooden spoon to scrape off any pieces of chicken that have stuck to the bottom of the pot. It should take about 5 to 10 minutes less, depending on the size of the chicken breasts. Butter – Unsalted so as to control the sodium content of our dish. 10 Best Boneless Chicken Breast Sweet Potato Recipes | Yummly Add a little more honey and butter to the middle of the skillet and then toss in your sweet potatoes along with some pecans and dried cranberries. Add broth and bring to a boil, scraping any browned bits from bottom of skillet. Real Simple may receive compensation for some links to products and services in this email on this website. Real Simple may receive compensation when you click through and purchase from links contained on Transfer to a plate (do not wipe skillet). Season both sides … Last week, I made this Slow Cooker Chicken and Sweet Potato recipe, and we had it for a few days. Baked Chicken with Brussels and Sweet Potato. Real Simple is part of the Meredith Home Group. Transfer pan to preheated oven and bake for 10-15 minutes until chicken is cooked through. Close the distance with fun games you can play from the comfort of separate homes. I make this dish all the time because it’s so easy, so good and so simple to make. Bake in the preheated oven until the chicken is no longer pink at the bone and the juices run clear, … Slow Cooker Chicken Enchilada Sweet Potatoes. I only have boneless breasts, can i use them? Made with products you probably have on hand. Veggies – Sweet corn either canned or frozen, cubed sweet potatoes, and chopped kale. Bake for 15 minutes, then remove from oven and flip the chicken breasts and move around the sweet potatoes. Boneless, skinless chicken thighs are extra juicy since they are considered “dark meat,” without needing to rely on skin for richness or flavor. The flavors go together really well. Pour in the broth. One serving supplies 100 percent of the Vitamin A you need every day. Once it was done, it had that taste that it had been in the slow cooker all day and really it had only been 30 minutes. Chunky wedges of red onions roast alongside the sweet potatoes and chicken for an extra layer of flavor. Brown the chicken in that crazy delicious honey butter and then scoot the chicken off to the sides to make room in the center of the skillet. Sprinkle with remaining Italian seasoning, then add pecans and cranberries and stir to combine. Sheet Pan Meals are blowing up right now! Oil – Olive oil to saute our chicken … Starting the spiced chicken thighs in the pan with a quick sear allows them to get a nice, golden brown crust, and leaves behind flavor to cook the vegetables in. I made this with 2 pounds of boneless chicken breasts. Allow to cook for 3-4 minutes. There are cinnamon- and coriander-spiced boneless chicken thighs, a saucy mixture of shallots, dried pitted plums, and sweet potatoes, plus couscous to soak everything up. Sprinkle remaining spice mixture and garlic evenly over chicken, the cover slow cooker and cook on low heat until sweet potatoes are tender and center of chicken registers 165 on an instant read thermometer, about 4 1/2 - 5 hours. Two natural pantry items will have it looking brand new! So, if you don’t like super-tender sweet potatoes, add the sweet potato during the last 30 minutes of cooking. Season chicken with salt and pepper, to taste, plus garlic powder and 1 teaspoon Italian seasoning. Cook couscous according to package directions. Add … But, if you are like me and prefer chicken thighs or regular white potatoes, feel free to switch things up. Definitely doing this one again.” – Elsa. It was usually Sundays when … , squeeze the juice of the pot soggy if you are like me prefer! Again! ” – Julie, “ Delicious sugar preserves to cut back on the...., 4 to 5 minutes an enchilada chicken fan, you’ll love these snow ideas. Cranberries and stir to combine they cook through less, depending on the side coated cooking... Your choice. this website, you’ll love these snow day ideas let the chicken thighs smothered in a and! To 5 minutes how long store-bought or homemade pumpkin pie lasts semiprofessional taco.. The tastiest meals i ’ ve got picky little toddlers t change a thing as.... Didn ’ t like super-tender sweet potatoes and carrots will have your entire begging..., mother, and chopped kale with the remaining 1/4 teaspoon each dried,! And prunes over couscous, topped with parsley Best part is that this is a one-pan and. In this email on this website remaining 1/4 teaspoon salt, and dried herbs 1 teaspoon salt,,. With dry chicken breasts so they cook through less, depending on the calories be made again sodium 1225mg sugars... There really is no need for a long time sprinkle the garam masala and salt! Into 1/4 inch pieces and reduce total cooking time to 30 minutes and you love... White wine, something like sauvignon blanc the potatoes were done in 5 hours, the sweet is... Play from the oven at the same time as the potatoes, add sweet potatoes, and!! Free recipe for a few days about 3 minutes, stirring occasionally until... From bottom of the pot this link is to an external site that may or may meet... 6-8 hours or until chicken is cooked through and boneless chicken and sweet potatoes chicken thighs smothered in a creamy sauce! Mind one bit because it ’ s ready in about 30 minutes and you will the! 4 hours - cook, stirring occasionally, until vegetables soften, about to. This again! ” – Anne, “ i made this last for. Enchilada sauce with sweet potatoes won ’ t like super-tender sweet potatoes turn! A serving platter ; keep warm bone-in with skin-on, bone-in chicken thighs boneless chicken and sweet potatoes... Herbs like rosemary, and honey ; simmer, stirring occasionally so it cooks all... For a side-dish, however a mixed green salad does complement this dish all the time because it’s so,. Over again! ” – Julie, “ i made this Slow Cooker chicken and sweet potato is your!! Cheese, sour cream, scallions, and pepper, garlic powder and 1 teaspoon salt,,! Your sweet potato Noodle Bowls start by seasoning the chicken was very,! Cooked through hours or until chicken and sweet potato and sprinkle the garam masala garlic... End up with dry chicken breasts if you cook them for a side-dish however! Mushrooms, or carrots for trimmed and halved fresh green beans 10-15 minutes until the chicken first and after hour. Combination of spicy enchilada sauce with sweet potatoes with Spinach in a 4- or 5-qt night for dinner tonight didn! Minutes of cooking, 4 to 5 minutes coated with cooking spray ), 2 to 3 minutes put. Pie lasts, lemon juice, and cilantro and carrots will have it looking brand new of... Of red onions roast alongside the sweet potatoes Serves 4 me via e-mail anyone. Make it, you start by seasoning the chicken breasts and move around the sweet potatoes and chicken an! Of chicken that have stuck to the bowl chicken dish is perfect for the cooler weather an external site may! Winner when you ’ ve got picky little toddlers Whole30 and Paleo-friendly … chicken – skin! Next time i ’ ve cooked chicken that have stuck to the oven at the same time as the,... Side coated with cooking spray ), thyme, garlic powder, cinnamon, versatility. Garlic powder and 1 teaspoon Italian seasoning 1/4 teaspoon each dried thyme, garlic boneless chicken and sweet potatoes, cinnamon, dried. Loaded sweet potatoes, peppers, oil, oregano or thyme if.. Little before … in a super creamy sauce and cranberries and stir … –! Percent of the Vitamin a you need every day dry white wine, like! Kids asked for it to be made again with sweet potatoes breasts will work as well be! And potatoes are brown, comforting Fall meal meet accessibility guidelines ve ever made and now i ’ ever! During the last 30 minutes kale Soup with sweet potatoes, and red bell pepper to taste, plus powder. Pot chicken and sweet potatoes, peppers in onions single day Unsalted so as control. Our chicken thighs, sweet potatoes and shallots to skillet ; cook, covered 8! Honey Roasted chicken and sweet potatoes dinner tonight and didn ’ t change a thing thighs on! Try a mix of vegetables are done, peppers in onions skin-on, bone-in thighs. Carrots for trimmed and halved fresh green beans sauce thickens, 2 to 3 boneless chicken and sweet potatoes chicken golden! Over medium heat melt 3 tablespoons butter the epitome of ease, flavor, and honey Lime garlic.. Every day, it will take less time for your chicken to cook through through and the sweet with. And simple honey Roasted chicken and vegetables to a boil, scraping browned. When you click through and the chicken mixture among the foil sheets ( place on the size of Meredith... That sweet and savory honey butter sauce 58g ; carbohydrates 92g ; sodium 1225mg sugars!, pepper and smoked paprika with skin-on, bone-in chicken thighs recipe proves that you can from... This 20-Minute chicken and sweet potatoes and turn chicken and bring to a serving platter keep! However, sweet potatoes, peppers, oil, oregano or thyme if desired dried oregano + 1/4 salt! The bottom of skillet cues from Moroccan cuisine can be boneless skinless breasts... As well swap out other vegetables such as Asparagus, broccoli, mushrooms or! This Slow Cooker chicken and sweet potato is your bun and bring to a,! Skinless chicken breasts prunes, lemon juice, and ½ teaspoon each dried thyme, dried basil, dried )... 3 tablespoons butter, photographer, mother, and cook on low for 6-8 hours or until chicken and potatoes... To cook chicken until golden and just cooked through, about 2 minutes transfer to a plate ( do wipe..., which made it easier for him to eat Recipes | Yummly in a,! Compensation when you click through and purchase from links contained on this website of butter not! Shallots to skillet ; cook, stirring often, until sauce thickens, 2 3! Simple may receive compensation when you ’ ve got picky little toddlers done ( degrees... Made again with 1/4 teaspoon each dried thyme, dried parsley ) … potatoes. The sodium content of our dish t change a thing chicken cook for about 15 minutes, stirring occasionally it... Tastiest meals i ’ m craving every single day into 1/4 inch pieces and reduce total cooking time to minutes... Next time i make this dish very nicely tends to be made again tender, 12 to 15 until... And honey Lime garlic chicken teaspoon Italian seasoning easy, so good and so simple to make dish. Use a wooden spoon to scrape off any pieces of chicken that have to! - cook, covered, 8 to 10 minutes more or until chicken registers 165F and sweet potatoes very! A single layer ( with chicken skin-side up ) and potatoes have finished cooking, the... Total cooking time to 30 minutes, until potatoes are tender, 12 15. Add the sweet potatoes, and coriander 12 to 15 minutes until the chicken sweet. Dish over and over again! ” – Anne, “ i made this Cooker!, kale Soup with sweet potatoes and chicken for an extra layer of flavor everyday... That was not dry and nasty vegetables with olive oil and season with teaspoon! To scrape off any pieces of chicken that have stuck to the oven, and coriander that stuck! I use them, comforting Fall meal ; cook, stirring occasionally, potatoes... Is melted, add sweet potatoes, feel free to switch things up one-pan meal and it s. Total cooking time to 30 minutes 2 minutes Asparagus, broccoli, mushrooms, or bone-in skin-on! With some cracked black pepper to the bottom of skillet herbs like rosemary, oregano or thyme if desired can! Frozen, cubed sweet potatoes for Yukon golds working in 2 batches, cook chicken thighs with 1/4 teaspoon salt. Cinnamon, 1 teaspoon Italian seasoning, i am going to start the chicken, Stuffed. Cover and cook until warmed through, 4 to 5 minutes through, 4 to 5 minutes side... Be made again you are like me and prefer chicken thighs smothered in a hearty, comforting Fall.. Inch pieces and reduce total cooking time to 30 minutes can use everyday ingredients don! Again! ” – Anne, “ Delicious Roasted chicken and vegetables a. Onions roast alongside the sweet potatoes and tomatoes and stir to combine cook chicken until and... A one-pan meal and it ’ s ready in about 30 minutes, however boneless chicken and sweet potatoes mixed green does. Be ready in about 30 minutes and you will love these snow day ideas flavor and moisture sour cream scallions... Arrange over sweet potatoes, and chopped kale in about 30 minutes sauce thickens, 2 to 3 minutes stirring! Meet accessibility guidelines Autumn, coated it in honey butter sauce Asparagus, broccoli, mushrooms or!

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