chocolate milk in schools pros and cons

For instance, a child who’s aspiring to be an athlete or plays some sport regularly would be burning hundreds of calories more than a kid playing video games. PROS: 1. Does the goodness of milk outweigh the badness of sugar or is it just a quick drink that is avoidable and should be avoided? Some say that banning chocolate milk from school cafeterias is the only way to make kids drink regular milk. 1. If we keep it, kids will get the nutrient they need. But for the real benefits you want to go with the dark chocolate. Read on to learn about the pros and cons of milk, as well as some alternatives you may want to consider if you can’t tolerate milk or choose not to drink it. Chocolate milk in schools pros and cons? The pros, cons and politics of removing chocolate milk By Benita Gingerella on Sep. 15, 2017 Facebook; Twitter; LinkedIn; Starting this fall, students at San Francisco Unified School District will no longer have the option of chocolate milk in school lunches. High Blood Pressure (hypertension) Terry Graedon. Switch to हिंदी . In the United States, manufacturers are only permitted to put 10% pure cocoa liquor into milk chocolate products. Amazing taste. Is chocolate really good for the heart and brain, or is it just wishful thinking? That is the maximum. The Pros and Cons of Chocolate. It is certainly not good for diabetics or those at risk of diabetes. Need to cancel your holiday travel plans amid COVID? Now, there is low fat milk and many variants of milk. In such a situation, kids can be provided with the goodness of milk by the virtue of chocolate milk. The answer may lie in the second major problem with chocolate milk. It is such a sweet and tasty drink that kids and even adults can get almost addicted. Chocolate milk and orange juice both existed before the obesity epidemic. Studies have indicated that milk consumption is higher in schools when chocolate milk (or flavored milk) is offered. The debate includes cause-and-effect and compare-and-contrast structures. 6. In addition, correlational studies have found that flavored milk consumption is not associated with higher body mass index. Not the most nutritious. There are 3 reasons why I think schools should keep chocolate milk. From affecting metabolism to facilitating obesity, from increasing the dependence on sugar to causing hormonal problems, chocolate milk or any flavored milk that contains a ton of sugar is not healthy at all. Drinking flavored milk, like chocolate milk, can help children improve their diet quality and meet recommended daily servings of dairy – 3 cups per day of fat-free and low-fat milk and milk products for those age nine years and older and 2 1/2 cups per day for children four to eight years. The National Dairy Council has launched an aggressive public relations campaign, Raise Your Hand for Chocolate Milk, to keep flavored milk in schools. The Great Chocolate Milk Debate: Should We Ban Chocolate Milk From School Lunchrooms? Image: Thinkstock. What we need to do is find the lowest-fat and lowest-added-sugar milk that children will readily accept and consume. Dairy is the biggest source of dietary calcium in the United States and Canada — … There are 3 reasons why I think schools should keep chocolate milk. 4. So when you buy chocolate milk off the shelves, you don’t really know the long history of it in the making. There are many parents, nutritionists and educationists who are strictly against the widespread consumption of chocolate milk, especially among kids. In 2010, the dairy industry's national marketing group, the Milk Processor Education Program, launched a $1 million initiative to promote chocolate milk, especially in schools (where most flavored milk is sold). Pros and Cons of Chocolate 4-9 ratings. If you are going to eliminate flavored milk and milk consumption is going to drop by so much, you are going to have to think about re-planning the whole school menu so you add those nutrients back. Potassium reduces muscle fatigue and pain. Milk chocolate, which is made when dry milk is added to sweetened chocolate, contains more milk and less chocolate liquor than dark chocolate. Terry Graedon-December 18, 2015-14 Comments. This leads to overconsumption or overdrinking. A person who sits through the eight hours at work should stick to fruits and veggies. The same goes for adults. The Pros and Cons of Dairy Products. There are studies that have proven an increase in consumption of milk when it is chocolate milk served in schools. Rachel Johnson is a dietitian at the University of Vermont in Burlington whose research has been funded by the National Dairy Council. Now, here comes the tricky part. Any general or sweeping comparison leading to an inference will be ill-informed and unfair. But that's not the only reason they are reversing their bans. First off, they get all the same nutrients they will get in white milk. Excess fat is unhealthy. 5 Similarly, in a U.S. study that included 49 American elementary schools that stopped offering flavoured milks there was a ~37% decrease in milk consumption. In an attempt to make low fat milk or milk with certain added vitamins and minerals, as you may be aware of from commercials and advertisements, many companies opt for ways that are questionable or at least debatable. Finally, a chocolate that we can eat that won’t make us feel guilty or make us unhealthy. Energy booster. The biggest critic of chocolate milk pertains to sugar. Out of all alternatives available, soy milk is the most comparable. The nutrients that milk possesses are all there in chocolate milk. In today's Living Well video, Dr. Keith Loud, director of the Center for Active Adolescent Health at Akron Children's Hospital, weighs the pros and cons of having chocolate milk available in schools. This can be something undesirable or unhealthy for all you know. There are some brands that don’t add tons of sugar to their chocolate syrups and these have a strong flavor and taste but not sweetness. Literally, it is an instant supplier of energy. Chocolate milk is better than no milk at all. 3. But before you indulge, know that certain studies show that there are still certain cons paired with the pros of eating dark chocolate. List of Pros of Dark Chocolate . Stay-at-home order will be imposed in Southern California and San Joaquin Valley. Dive Brief: The Tempe Elementary School District in Arizona is the latest district to ban chocolate milk, and the New York City Department of Education could be among the next to cut the drink from school menus in an effort to make school lunches healthier, District Administration reports. When British celebrity chef Jamie Oliver visited an elementary school in America’s “fattest” city, Huntington, W.Va., he saw the children tossing out fresh fruit in favor of processed chicken nuggets and chowing down on egg pizza for breakfast. Chocolate: Pros and cons of this sweet treat. It doesn’t actually have any of the cacao in it. A child can have one serving of chocolate milk a day, but no more. The addition of chocolate adds sugar, calories, and … It is similar to that argument of normal soda and diet soda. Banning chocolate milk will also reduce the sales of chocolate milk producers, causing people who may have a job supporting that, to loose their job. But it was the sugar-laden chocolate milk that would stick in his mind, as he recounted this year in a speech he gave when receiving a TED Prize. First, let's recognize the chocolate milk controversy for what it really is about: marketing. What does that mean? September 20, 2010. 2. For the same reasons, plain milk is more healthful than sugared milk. Vitamin D has been proven to strengthen your bones and teeth and … It is certainly not good for diabetics or those at risk of diabetes. Chocolate milk is considered a flavored milk. https://www.avaiya.com/ Discover Free Courses On Health And Wellness at AVAIYA University. The pros, cons and politics of removing chocolate milk By Benita Gingerella on Sep. 15, 2017 Facebook; ... Last year, the district piloted eliminating chocolate milk at five schools. Nearly 70% of milk sold in schools are chocolate milk, when it was removed 6.8% less kids decided not to take hot lunch. However, we all know too well that chocolate is bad for our health. Language. 2. The inactive or sedentary kid is not really a suitable candidate for even one glass of chocolate milk. The made-over flavored milk will have around 130 calories and 22 grams of sugar per carton. 2. It’s important to look at the big picture. It is a pick me upper and a comforter, it adds more texture and taste to certain dishes, and it also satisfies sugar cravings. Eventually, it all boils down to how much one eats, how much one burns and if the latter outdoes the former. The data from the study that showed a 35% drop in milk consumption when there was no flavored milk in school lunches are unconvincing to me, because most of their observations came from school districts that sold white milk every day and only offered flavored milk on certain days each week. With Valentine's Day right around the corner, it's only a matter of time before the media starts salivating over the latest research touting the health benefits of chocolate. Chocolate milk contains loads of sugar and that is not healthy at all. On one side are the dairy industry types and others who say that many kids aren't going to choose milk otherwise, so chocolate milk is a good way to help them get the nutrients they need. On Sep. 6, six … It is also not good for kids. "The problem is, that's about the equivalent of eight bars of dark chocolate or 30 bars of milk chocolate," he says. Just as the name implies, this sweet treat comprises a high percentage of milk powder, condensed or liquid milk. That is why I think chocolate milk should stay/be in schools. 1. Chocolate milk contains too much sugar and can lead to childhood obesity. Professional athletes have been seen to carry chocolate milk with them to consume it after exercise or a gaming session or some training. This new phase in the pandemic means new rules for hotels and other travel providers. We all know how likely that is. Marlene Schwartz is a psychologist and deputy director of the Rudd Center for Food Policy and Obesity at Yale University. When kids start to consume several glasses of chocolate milk in a day, it is a huge concern. Facebook. That's because a serving of chocolate milk can contain 40 to 60 MORE calories than a serving of regular milk. Flavored milk is fine as an occasional treat, but I don’t think it should be served every day at home or at school. Some schools have banned chocolate milk; others try healthy versions. Read on for two competing views on the topic. (Use one color for pros and another color for cons.) For … The debate over whether chocolate milk should be served in school cafeterias — and whether it's healthy — reared its head again when the Los Angeles Unified School District announced it … Neither is evil. It doesn’t need to be made an obviously common or imperative drink, as it has happened over the years. recommends that children consume 2 to 3 cups of dairy products per day to maintain calcium levels. In interviews with The Times, 12 people accused Magic Castle management, performers and others of abuses, as the legendary Hollywood club dedicated to the craft of magical performance wrestles with allegations and membership unrest. As schools have gradually been eliminating soda machines from their cafeterias to battle childhood obesity, a growing chorus of food activists has shifted its focus to chocolate- and strawberry-flavored milks, which account for more than 70% of school milk consumption. Chocolate milk is nutritious. The debate has a clear purpose: to present the benefits and drawbacks of banning chocolate milk in schools. Chocolate milk doesn’t have to be banned as some may want. April 12, 2011, 9:33 PM • 3 min read. Chocolate milk is considered flavored milk. Structure. It is rich in calcium, protein, potassium and vitamin D. There is also sugar but that’s an undesirable ingredient which we shall talk about later. With the pandemic worsening and winter break nearly here, many families are rethinking their holiday travel plans. Rather than working to decrease the amount of added sugar in flavored milk, the dairy industry seems more interested in funding studies to convince parents and food service directors that kids won’t drink plain milk. When we looked at the impact of flavored and plain milk on the body mass index in 7,557 children, we found that flavored milk was not associated with any adverse effects. Chocolate has long been a controversial treat in our culture. Milk is not only a source for calcium and Vitamin D, but for several nutrients that are in limited supply in a child’s diet, including potassium and magnesium. We know that American children consume too much added sugar, and much of this comes from sugar-sweetened sodas. However, it must be noted that other foods or meals of the child should not have much sugar. It is similar to the calorie debate. When kids start to take up diets that are rich in sugar, they aren’t just going to be at risk of diabetes later in life but there can be more than a dozen odd ailments plaguing their health as they grow up. 1. Milk is getting a makeover: 8 ounces of low-fat and fat-free varieties of chocolate milk served in schools will have 38 percent less added sugar than before and only 31 more calories than its white milk counterpart . Athletes and sportspersons can have a glass of chocolate milk and expected to recover sooner. Mislabeling. Compared with soda pop or even water, milk offers substantial nutritional advantages. L.A.’s storied Magic Castle shaken by allegations of sexual misconduct, racism. an aggressive public relations campaign, Raise Your Hand for Chocolate Milk, L.A.’s new rules created lots of confusion. “In that [milk] is nearly as much sugar as your favorite cans of fizzy pop.”. 2. Milk is getting a makeover: 8 ounces of low-fat and fat-free varieties of chocolate milk served in schools will have 38 percent less added sugar than before and only 31 more calories than its white milk counterpart . To say that chocolate milk is a healthy drink for kids or even a nutritious and necessary drink for kids would be thus unfair and outright wrong. In Many Communities, Moms, School Officials and Nutritionists Are Arguing the Pros and Cons of Flavored Milk. Chocolate milk comes to the rescue, just as other flavors. Cow milk is a good source of protein, calcium, and vitamin D, and it helps provide a robust amount of nutrition for kids. The Pros and Cons of Chocolate. Santa Monica schools offer chocolate milk in addition to skim milk. The impact is immediate which is also very desirable and other than the taste being amazing, one can actually spring up and get into action despite having been lethargic just a while back. Chocolate has long been a controversial treat in our culture. The taste comes into significance when we talk about kids because they don’t normally like the taste of plain milk. I also give this to my kids on occasion, especially the chocolate milk. A little bit of added sugar in the diet is fine, but what people need to realize is that if you use it all up in your milk and your cereal, you won’t have any left for dessert. Physically tired or exhausted kids and even adults can drink chocolate milk and feel refreshed immediately. The choice between milk and soda is clear. Dark chocolate contains up to twice as much antioxidants as milk chocolate. Pros and Cons of Chocolate Milk Resources: Clip from Australian news discussing how Jamie Oliver has convinced LA schools to ban chocolate milk. Two or three servings of chocolate milk a day is a recipe for disaster. They get all the same nutrients they get in white milk. o As you are reading the texts, highlight the pros and cons of chocolate milk in schools. Chocolate milk is rich in calcium — the main mineral present in your bones. I still have doubts whether chocolate can be healthy. Parents are informed enough to give importance to labels. Milk chocolate is very low in cocoa, has more milk solids in it, and usually more sugar as well. https://www.avaiya.com/ Discover Free Courses On Health And Wellness at AVAIYA University. So in a way, when a kid drinks chocolate milk, one is effectively drinking milk and getting all its desirable nutrients. Research has found that school-aged children who consume any type of milk at lunch are more likely to meet recommended levels of calcium intake than children who consume nonmilk beverages, and flavored milk in schools increases milk selection and promotes dietary quality. The biggest critic of chocolate milk pertains to sugar. Millions of parents agree that it is very difficult for them to get their kids to drink milk every day. In fact, the major problem with milk chocolate is that the first two ingredients are often sugar and milk, leaving less pure chocolate … There is all the goodness of milk and the deliciousness of chocolaty taste. Our research has shown that only children who consume milk during lunch come close to meeting their calcium requirements. Should Chocolate Milk Be Banned in Schools? Pediatricians, public health experts and school administrators are divided as to whether the nutritional benefits of flavored milks outweigh their sugary downside. In Many Communities, Moms, School Officials and Nutritionists Are Arguing the Pros and Cons of Flavored Milk. Whole milk may be high in fat, but a single cup of whole milk can provide you with more nutrients than most fruit juices. But it is also a contentious drink. What is your claim? Major brands of chocolate milk don’t indulge in wrong labeling but there are formulas or additives, flavors and preservatives that are used. White chocolate is only the cocoa bean fat. Removing chocolate milk from schools negatively affects overall milk and key nutrient intakes. Additional closures of California businesses and activities will be based on projections of regional intensive care unit capacity. Even if only half of our nation's 55 million K-12 students choose chocolate milk, that's still roughly 27.5 million kids guzzling it down on a regular basis. If parents are worried that kids won't drink plain milk, know this: When Schwartz studied milk consumption in some preschools where only white milk was offered, she … I definitely support having milk in school meals, including flavored milk. Lastly, they get all the daily serving they will need. A comparison has to be drawn between what is healthy fat and unhealthy fat. Else, obesity will be almost impossible to avoid. A study by the Milk Processor Education Program found that there was a 35% drop in milk consumption when flavored milk was eliminated or limited to certain days of the week. These are the links to additional information about chocolate mild and if it should be offered in schools. If we take it away, kids will have to get it other places. Parents can use such products and then add sugar for taste as they want. Going back to that nutrient versus sugar debate and how one can outweigh the other, the answer lies in how much a kid or adult is consuming in a day. "When you eat these actual chocolate bars, all the calories and sugar come with them." Published: February, 2014 . That means no cookies. 3 Reasons Schools Should Ban Chocolate Milk. School lunch programs across the country have been scrutinized for making flavored milk part of the lunch fare for children. Pros and Cons of Chocolate Milk. Citizens in … Pro / Con: Should chocolate milk be allowed in schools? chocolate milk. So if you are buying chocolate milk of some brand and the label just mentions certain recipe or some formula of an ingredient, you don’t really know what it is. Kids and even adults love the taste. 1 health issue our nation is facing, and we need to make evidence-based changes that are going to have a positive impact without having unintended consequences. California’s stay-at-home order allows essential travel only. Similarly, kids who are very active can easily metabolize even three servings of chocolate milk and be at no health risk. Surely, there are some pros and cons of chocolate milk and if you are wondering what standpoint you should take, as a proponent or critic, then you have to delve into the details in an objective manner. On the other hand, some more recent studies seem to suggest that chocolate - especially dark chocolate - has some health benefits as well. “Just be smart and stay apart,” Mayor Garcetti said. No ice cream. A person who burns three thousand calories in eight hours of work doesn’t get exposed to any risk if he or she gorges on a pizza or some burger. I have three children, and they do have chocolate milk sometimes when we go out to dinner, but at home and school, they have plain milk. Moderate consumption of chocolate milk is the best approach. It Replenishes the Vitamins Your Body Needs Daily. People seem to think that for children to eat yogurt, it has to be neon-colored, and for children to eat cereal, it has to include marshmallows, cookies or candy pieces. Let us first consider the basics and then we shall go into subjective discussions. Here’s what they actually mean for you, COVID-19 deaths and hospitalizations in U.S. smash records for a single day, Hospitalizations surge to unprecedented heights. Vitamins are the essentials nutrients for proper body growth and well-functioning. Whole milk -- Pros and Cons TheHealthSite.com. prosancons.com. Over-indulgence has been demonized, said to cause everything from acne to obesity to diabeties. 1. Anything processed is not exactly ideal for kids. “It epitomizes the trouble we’re in, guys,” said the star of ABC’s “Food Revolution,” a show that promoted healthy eating in public schools. Over-indulgence has been demonized, said to cause everything from acne to obesity to diabeties. They get all the same nutrients they get in white milk. Some schools around the country have decided to ban chocolate milk. 8 Pros and Cons of Dark Chocolate. It is nutritious; chocolate milk is rich in Vitamin D , calcium protein and potassium .the nutrients that are contained in the milk are also included in the chocolate milk, sugar is also contained in the chocolate milk, so when kids take chocolate milk they take all the nutrients in the milk. The nutrient contribution of milk is very difficult to replace with other foods. Sweet chocolate milk is causing bitter cafeteria showdowns around the country. Nutrients in milk. Milk chocolate, which is made when dry milk is added to sweetened chocolate, contains more milk and less chocolate liquor than dark chocolate. Pros and Cons of Chocolate Milk. Milk Chocolate: Milk chocolate has almost the same properties as white chocolate. The addition of chocolate adds sugar, calories, and a boost of sweet flavor. This debate is not just about flavored milk; it’s about flavoring everything that’s marketed to children. 1. The choice between milk and soda is clear. Muscles get exhausted of their glycogen reserves in the tissues and this can be replenished by chocolate milk. In the Johnson study, it’s important to note that among the 3- to 5-year-olds, those that consume flavored milk had higher intakes of added sugar than those that did not. December 18, 2015. When children don’t drink flavored milk, they are substituting it with other sugary beverages, including sodas and sweetened fruit drinks, so they aren’t getting any less added sugar, but they are getting a lot less essential nutrients. Sports nutrition: Chocolate milk has been studied as a post-exercise recovery drink, and from all indicators, chocolate milk has a positive impact on muscle recovery, and replenishment of glycogen stores in muscle tissue. The source of milk, cocoa, how the milk and the cocoa are processed, the quantum of sugar and even the source of that sugar; all these factors are variants. Filed Under: Nutrition Articles and Infographics, © 2020 HealthResearchFunding.org - Privacy Policy, 14 Hysterectomy for Fibroids Pros and Cons, 12 Pros and Cons of the Da Vinci Robotic Surgery, 14 Pros and Cons of the Cataract Surgery Multifocal Lens, 11 Pros and Cons of Monovision Cataract Surgery. Most families in the country are conscious of regulations and how to study the labels to pick the best foods for their kids or even for themselves. Compared with soda pop or even water, milk offers substantial nutritional advantages. Chocolate milk is one of the most preferred contentious drinks flavored with cocoa and sugar. Although the pyramid endorses both plain or flavored milks, the 100 to 200 calories of added sugar per day from sweetened milk are nearly all the added sugar a child should have that day. The teachers, school administrators, nutritionists, government and parents have united in banning chocolate milk for the greater good. City of L.A. issues stay-at-home rules that mirror L.A. County order. Argument Essay DIRECTIONS: o Read the texts that are included in your packet. From affecting metabolism to facilitating obesity, from increasing the dependence on sugar t… Companies obviously don’t have the same source. Milk contains vitamins, minerals, protein and, of course, calcium, in which up to two-thirds of American children are deficient. How do you balance or compare the pros and cons of nutrients and sugar respectively? Chocolate milk can improve diet quality of children and adolescents with no adverse impact on weight. I would hypothesize that by providing flavored milk to young children you are likely training them to prefer — and eventually overconsume — sugar-sweetened beverages. A proposed ban on chocolate milk in New York City public schools has divided parents, lawmakers and dairy farmers across the state. Favorite cans of fizzy pop. ” that other foods or meals of the Rudd Center Food... School meals, including flavored milk part of the most preferred contentious drinks flavored with cocoa and sugar however we! Because many kids actually despise plain milk improve diet quality of children and adolescents with no adverse impact weight! Parents don ’ t accept the rampant criticism of chocolate milk but that doesn ’ t normally like the of. Adults working together toward the real benefits you want to go with the dark chocolate new L.A. rules! Sits through the eight hours at work should stick to fruits and veggies Essay DIRECTIONS: o read the,... Getting all its desirable nutrients april 12, 2011, 9:33 PM • 3 min read and more. Get almost addicted addition of chocolate milk debate Rages in schools really good diabetics... For them to consume several glasses of chocolate milk is more healthful than sugared milk to its added and! Talk about kids because they don ’ t have the same nutrients they get in white milk they need is... 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