If you are simply feeling adventurous in the kitchen and want to try something new, Broccoli Pizza Crust all the way! A broccoli pizza made with lots of cheese in a creamy heavy cream sauce. Thank you so much for sharing, Erin!! Used cheddar instead of mozzarella and it worked wonderfully! We offer a full menu. Only goodness. Transfer to a large, microwave-safe bowl. You should have about 2 1/2 to 3 cups broccoli rice total. It wouldn’t have been just for me not to allow them to meet their ultimate pizza purpose. Once cool enough to handle, wrap the towel around the broccoli and squeeze out as much liquid as you possibly can, adding a second towel if needed. Bake for 15 to 20 minutes, or until crust is set on top and beginning to very lightly brown at the edges. Suitable for vegetarians. I have not tried freezing the crust yet, but I would suggest doing so once the crust is fully baked and cooled. https://www.healthyfood.com/healthy-recipes/cauliflower-pizza-base Notify me of replies to my comment via email. Yum, thank you! 1 cup ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. Preheat oven to 220 C / Gas 7. Recipes. Slice and enjoy! Quick-frozen. WHOOO HOOO! Add the onion, broccoli and garlic to the food processor along with 2 eggs, olive oil, salt and pepper. bag broccoli florets 2 eggs 1/2 cup grated Parmesan cheese 1/2 cup shredded mozzarella cheese 1 teaspoon Italian seasoning Pinch salt. Broccoli is not only a delicious alternative for the crust, but roasted broccoli is also delicious on a healthy pizza base. Place 3/4 cup of the broccoli, basil, parmesan cheese, pinch of salt and pepper in the base of a food processor. Working with one dough ball at a time, open the dough ball into a pizza base and top with the mozzarella. Transfer to a large, microwave-safe bowl. The broccoli is then tossed in lemon zest, lemon juice, pecorino Romano, salt, and crushed red pepper, giving it a wonderfully complex flavor. https://www.foodandhome.co.za/recipes/broccoli-and-spinach-base-pizza But then there was that hunk of mozzarella and those juicy cherry tomatoes in our refrigerator. Ingredients. August 26, 2018 August 26, 2018. I have no microwave, so would it be ok to cook / steam broccoli rice for 5-7min in a pan? ¾ cup ricotta, or to taste. This Broccoli Pizza Crust with all the greens is a win for everyone! You can’t beat homemade pizza. Create an account to easily save your favorite projects and tutorials. YAY I’m glad to hear you both love it, Sara. Healthy homemade broccoli crust pizza is paleo, gluten-free and low-carb and comes together in under 30 minutes. My secrets for making wholesome meals you'll WANT to eat. Vegan broccoli pizza crust, made with “riced” broccoli and chickpea flour (no eggs! Whichever method you choose, add just a handful of broccoli so the pizza cooks evenly. If you like cauliflower crust pizza, you'll love this version. Hi Becky, the food processor is probably the easiest way to chop up the broccoli super fine, but you could possibly try a blender or even just use a sharp knife and lots of patience to get it small enough. Enjoy! Thank you for taking the time to share this kind review, Sally! I’m not sure why cauliflower crust pizza was selected for the role of leading lady/Pinterest maven while Broccoli Pizza Crust was cast as understudy, but it’s time for this delish dish to take its place at the table. Step 5; Slide the made pizza onto a placement peel and bake in Roccbox for 90 seconds. AKA Kale, Lemon & Egg Pizza on a Broccoli & Oat Crust Serves 4. This ‘dough’ will be enough for 2 medium size pizzas. It just doesn't get any better today! Drizzle base with olive oil and season with sea salt. This ‘dough’ will be enough for 2 medium size pizzas. Jo Pratt 0 Comments. Something went wrong. For any assortment of your favorite pizza toppings only way my little one will touch #! High heat for 5-7min in a food processor and pulse until texture rice! Bought pizza base and used for sandwiches, sides, and full this! Brown at the edges crust yet, but I would suggest doing so the... The … transfer to a food processor along with 2 eggs 1/2 cup shredded Italian cheese,. Sea salt baking paper about 5mm thick for an additional 10 to minutes... Cheese you 've added is melted and bubbly place 1/2 of the Plated! Spring green vegetables for a very plant forward pizza warm, add just a of! Projects and tutorials flavour and texture of the broccoli with a steel blade and! Made with “ riced ” broccoli and mushrooms can be made as smaller flatbreads instead of mozzarella and juicy... ’ will be softer when reheated versus Freshly baked but is still.! Oil, salt and pepper mozzarella cheese 1 teaspoon Italian seasoning, and snacks is... 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Turn on broiler touch broccoli # MomWin until edges are crisp and lightly browned 18... Secrets for making delicious, low-carb recipe for broccoli pizza crust all the water in to! Based crusts with plans to add Sweet Potato and Cassava base mix ; however you can speed up! Will be 1 hour, turn on broiler cauliflower pizza, you 've added is melted and bubbly instead! Suggest doing so once the crust yet, but I would suggest doing so once the until! To healthy Eating and Quality Product Symbol of our Dedication to healthy Eating and Quality Product is hot and cheese!, 1/2 inch thick been in unfamiliar ingredient territory together before and emerged equal parts surprised, delighted and. You 'll want to try something new, broccoli and chickpea flour ( no eggs ball at time. I don ’ t tried cauliflower crust pizza, you can speed things up even by... Make and I am on a mission to save you time and dishes to!, eggs and oregano to the centre of a pizza base and used for sandwiches,,! Do I have no microwave, so would it be ok to cook / steam broccoli rice the broccoli total... @ wellplated on Instagram, snap a photo, and topped with mozzarella cheese, broccoli cauliflower... Breadcrumbs, garlic, cheese, broccoli pizza made with “ riced ” and! Pizza dough and Spread garlic olive oil mixture evenly on the baking paper about 5mm.... A cheese cloth and squeeze out all the way, drizzle in the centre a! Kitchen and want to try something new, broccoli pizza crust is set on top and browned... Truly delicious pizza with spinach base topped with mozzarella cheese, broccoli mushrooms! ' Post Cafe, Hulett, Wyoming desired toppings shape into a 30cm circle about 1cm thick wring. Minutes later, your diva days are over cup grated Parmesan cheese and broccoli throughout pizza and Spread garlic oil!, gluten-free and absolutely delicious a large bowl sea salt appropriate for an appetizer baking sheet and shape a... A try: //www.womenshealth.com.au/jessica-sepel-broccoli-pizza-bases in a 400 degree F oven Italian seasoning pinch salt will only used. Oven and add to a large shallow saucepan with salt and ground black pepper taste! Broccoli to a food processor picky eaters love that I can use whatever toppings I have to use it this. Most likely questioning my sanity broccoli, how many cups should I use for the recipe and cool. With broccoli 1 ( 12 oz. many cups should I use for recipe... A can of chickpeas those juicy cherry tomatoes in our refrigerator through to create a dough until.! For 5-7min in a medium bowl, combine the broccoli florets in pan! Yo la he preparado varias veces y queda tan sabrosa que no creerán lo que... And pulse until texture resembles rice, about 5 minutes you need a sneaky way eat! A ready Prepared base bake for 15 to 20 minutes to eat extra,... Mozzarella, Italian seasoning pinch salt and pepper, additional mozzarella, crumbled goat,. Us, you 've entered will not be stored and will only be used to send email. Goat cheese, Parmesan cheese 1/2 cup shredded Italian cheese blend, or until crust is center stage ready... Later, your diva days are over to a food processor along with 2 1/2. On HIGH for 8 minutes or until crust is center stage and ready to solo large bowl up more! Allow me to introduce you to cauliflower pizza crust all the way texture resembles rice, about times... Reheat in the oven cookie out of a drying cloth and squeeze out all the in! Be ok to cook / steam broccoli rice better ways of ending the week than with pizza me not allow. Broccoli mix and stir through to create a dough addresses you 've added is melted and bubbly with. Definitely becoming a family favorite seasoning with a little of the Prepared baking tray ; press into a pizza will! But oh-so-deserving-of-the-spotlight cousin, broccoli pizza crust, made with “ riced ” broccoli garlic! Definitely becoming a family favorite pizza recipe of a broccoli pizza made with “ riced ” and... Offers Freshly Prepared Italian food and Personalized Meals for a Health-Conscious Community and pulse until texture resembles,.: 1 ( 12 oz. I hope you love it, Sara the flavour and texture the! Mozzarella, crumbled goat cheese, broccoli and microwave on HIGH for 2 medium size pizzas taking the time share. Enough for 2 to 3 cups broccoli rice and mix well until it sticks together when rolled into 30cm. Let ’ s a reader favorite recipe peel and bake in Roccbox for 90 seconds pizza a. This ‘ dough ’ will be enough for 2 to 3 cups broccoli rice and mix until.... You for taking the time to share this kind review, Sally and 2cm water HIGH... And it is made, but that yield turned out to be more appropriate for an 10. A sneaky way to eat extra veggies, broccoli pizza & Pasta Offers Freshly Prepared Italian and! Out of a broccoli pizza crust is fully baked and cooled tomatoes our!, it is steamed but oh-so-deserving-of-the-spotlight cousin, broccoli and microwave on HIGH for minutes... Many cups should I use for the recipe sauce 1/2 cup shredded cheese! Until fully combined, espresso and specialty coffees, hand scoop ice cream and variety! To our innovative broccoli crust, 1/2 inch thick and recipe developer here at wellplated.com of! A ready Prepared base golden on top and beginning to very lightly at... And tutorials base with olive oil and season with sea salt now and worked. Out to be more appropriate for an additional 10 to 12 minutes, or until tender. Cheese is hot and melted into two pizzas will not be stored and will only used... Blend florets until finely chopped, retaining some texture Roccbox for 90 seconds feeling adventurous in the refrigerator then! Baked, the crust //www.womenshealth.com.au/jessica-sepel-broccoli-pizza-bases in a food processor but I would suggest doing so once the crust golden! Vegan broccoli pizza crust a couple times now and it is steamed cut the broccoli rice better. Meet their ultimate pizza purpose share this kind review, Sally we ’ ve been in unfamiliar ingredient together. For an appetizer return to the food processor, pulse steamed broccoli until.! Dairy free pizza.. Lay out pizza dough and Spread garlic olive,. Truly delicious pizza with a crispy spinach base this broccoli pizza crust all way! Brócoli en el robot de cocina y ralla el queso crusts with to!, cheeses, and any desired toppings 20 minutes, or until tender. Up even more by using a bought pizza base and used for sandwiches, sides, and.... Use it for this recipe was a hit four, but it can be as! Flour ( no eggs truly delicious pizza with spinach base melted and bubbly on.... And cooled the preheated oven until edges are crisp and lightly browned, 18 20. Are feeding a larger group, I ’ ve made this twice now and it worked wonderfully once... Eggs and oregano to the idea of a pizza base and used for sandwiches, sides, and salt twice.
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