Cover and cook for ten minutes or until the onion is soft. Vegan Potato And Chickpea Curry. Think red curries, green curries, penang curries. Tweets by https://twitter.com/vegan_larder. Vegan aloo gobi (potato cauliflower curry), guide to July's seasonal vegetables useful. At the same time the lentils are cooking, you begin cooking finely chopped onions as the base of the sauce. This quick and easy Spinach & Potato (Aloo Palak) curry recipe is full of authentic Indian and Pakistani flavor. For thís post, due to my curry addíctíon, í naturally chose thís curry recípe from the book. This website uses cookies to improve your experience. A delicious vegan curry that is packed with nutrient rich spinach and comforting potatoes. Pop the lid on, turn the heat down and cook until the potatoes … Season with salt and pepper before serving with rice and/or flatbreads. Add the cumin and mustard seeds and fry over a medium heat for a minute until the cumin seeds are starting to colour. We'll assume you're ok with this, but you can opt-out if you wish. This category only includes cookies that ensures basic functionalities and security features of the website. If you don’t have ground ginger, then you can mince a 1” piece of fresh ginger, too. Made with sweet potatoes, chickpeas and spinach, it’s simple and straightforward yet hearty enough to satisfy everyone at the table. Copyright © 2020 Cook Veggielicious on the Foodie Pro Theme. But opting out of some of these cookies may affect your browsing experience. Makes 4 servings. It easily doubles up to feed a crowd, or to simply save you cooking … Jump to Recipe Purple Potato and Spinach Dal Customize Your Veggies and Herbs. Warming rather than spicy, this fragrant curry is vegan-friendly, gluten-free and full of comforting, better-for-you goodness that’ll satisfy your belly and your soul. Potato and spinach curry. Cook the spinach until it wilts. Add the garlic and ginger paste, coriander, cumin, turmeric, salt and pepper. Mix in the tomato paste, turn the heat to low, cook for a further 10 minutes, then add the drained potatoes and stir gently so as not to crush them. It’s a wonderful comfort meal for dinner which … it has everything you need; complex carbs, protein, fibre and a bit of fat. Alternatively you can let me know on Instagram, Twitter or Facebook. It is mandatory to procure user consent prior to running these cookies on your website. Mixed vegetable curry with potatoes, spinach, carrots and peas is the only Indian-style recipe my children are guaranteed to eat and enjoy every single time. Spinach and Potato Curry - Aloo Palak Aloo Palak, or Spinach and Potato Curry… Usually when I make curries they are Thai themed. I have included the instructions for both! If you like this you might find my guide to July's seasonal vegetables useful. Those are my usual go tos. Roasted vegetable couscous with basil and pine nuts ». This recipe was originally posted in 2017 — it’s been a favorite of readers since then! Stir it all up and cook for about 4 or 5 minutes. Perfect 'fakeaway' dinner! Add in the spinach … Cube them into 1 inch pieces … See below for my favourite vegan curry recipes. Your email address will not be published. Add curry paste, tomatoes, and the rest of the spices and cook for few minutes. Big mistake. Required fields are marked *. This simple potato and spinach curry is not only vegan and low in calories but its exceptionally tasty, easy to make and ready to serve on your dinner table in less than one hour. Be that Chickpea Curry Soup, Red Thai Curry … You’ll love the aromas and flavors that come along with Potato, Chickpea, and Spinach Curry. Delicious, healthy potatoes with the skin on, fresh nutritious spinach leaves and flavoursome spices - this saag aloo, or potato and spinach curry is one of my favourite dinners. Purple Potato and Spinach Dal is a red lentil curry with spinach and purple potatoes in a sweet yet savory masala sauce. This is the perfect balance of healthy, delicious, and comforting. The main ingredient is cooked lentils, which you cook in a saucepan with water according to the package ingredients. Toast the spices briefly, then add some spinach and a bit of water. Roughly chop spinach and potatoes. I pretty much never use Indian curry spices in my cooking. I didn’t have spinach so I added some frozen stir fry veggies instead. Stir in chickpeas, tomato, pepper, and zucchini until well … Cook Veggielicious is where I share my easy vegan recipes that anyone can make. Add tomatoes cilantro, salt and 1 cup water. Every vegetarian cook needs a recipe for saag aloo - or potato and spinach curry - in their repertoire. Stir often to avoid the potatoes sticking. It is the perfect blend of flavours and is excellent for meal prep! curry, potato, potato curry, savoury spinach muffin, spinach curry, vegan curry, also known as kalonji or black onion seed, Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on Tumblr (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Yummly (Opens in new window). Or a pickle or chutney on the side, such as this rhubarb chutney, always goes down well. Creamy sweet potato curry with spinach! Add a little more stock if it starts to look too dry*. A wonderful Vegan Sweet Potato, Chíckpea and Spínach Coconut Curry from the Oh She Glows Every Day Cookbook! No surpríse there, haha! Finally, add some coconut milk. Every vegetarian cook needs a recipe for saag aloo - or potato and spinach curry - in their repertoire. Not only that, but it’s so easy to make, and perfect as a Meatless Monday (and vegan) meal. Whip up this quick and easy Spinach Potato Curry with just 10 ingredients in about 30 minutes.. Necessary cookies are absolutely essential for the website to function properly. Post was not sent - check your email addresses! Ingredients: 4 medium-sized potatoes (about 450g) 1 cup cooked chickpeas; 1 can (400ml) diced tomatoes; 1 can (400ml) full-fat coconut milk; 1 onion; 3 large garlic cloves; 1 chili pepper, finely chopped (or 1/2 chili pepper if you’re not a fan of spicy food) 1 tsp. Now gently stir in your potatoes. Notify me of followup comments via e-mail. Every vegan or vegetarian cook needs a recipe for saag aloo - or potato and spinach curry - in their repertoire. Then add the turmeric and chilli flakes. Top with the coriander leaves and serve with the lime wedges. Step 1:Wilt your spinach in a large pot with a little bit of water. Step 4:Add sliced onions and finely chopped garlic and ginger. Once the potatoes are cooked add the peas and spinach and cook for one more minute until the spinach has just wilted. Vegan gluten-free soy-free … Add the water, cover and cook, stirring occasionally until the potatoes are cooked through. We often make it as part of our ‘fakeaway’ dinners for when we crave something Indian but also want the benefits of home cooking. Keep an eye on it and use a little extra stock if needed - but take care not to add too much early on or your curry will be too watery. (Saag means spinach and Aloo means potato!) If you are using a pressure cooker, then you can make this potato and lentil dahl in under 15 minutes! We also use third-party cookies that help us analyze and understand how you use this website. Add spinach, potatoes, chickpeas, and … An easy, mild, vegan curry that's … This is a healthy curry recipe that is vegan (dairy-free), and easy to make in 1-pot on the stove top OR in an Instant Pot (pressure cooker). How To Make Vegan Chickpea, Sweet Potato And Spinach Curry: Fry chopped onion in olive oil until it is soft and lightly browned. If you loved this recipe why not let me know by leaving a rating and comment below? You also have the option to opt-out of these cookies. Then, you’ll need to peel and chop up potatoes, onions, and garlic. This Vegan Lentil and Potato Curry with Spinach is packed with nutrient-filled and fiber-filled ingredients. Half fill the empty tomato tin with water and pour into the saucepan. Recipes like my Instant Pot Chana Masala and easy Red Lentil Dal Soup are light, healthy and satisfying–and give us our Indian food fix without resorting to restaurant take out. Stir and cook the tomatoes for a little while. Thís curry ís so delícíous, fíllíng, warm and a good kíck of spíce. Add the onion, stir well and turn the heat to low. The potatoes are cooked when a knife passes through them easily. Add a … Just the right thing when you want to spend more time … When my husband took the first bite his … Procedure to make Saag Aloo | Vegan Spinach and Potato Curry - Boil the potatoes until fork tender and peel them. Bring to the boil then cover and cook until the potatoes are soft. When the potatoes are soft stir through the shredded spinach and cook until it's wilted. Mix well, cover and cook for 12 to 14 mins or until potatoes are tender. Add the garam masala, stir and heat through. If you have made this recipe and loved it please consider leaving a comment and rating below. (Too much oil and cream!) When the onion is soft add the garlic and ginger. Step 5:Add the potatoes. Coconut milk isn’t an authentic ingredient in aloo palak, but I loved the richness it added to my vegan saag paneer, so I included it in this curry as well. Heat the sunflower oil in a large, heavy-based saucepan. Drain, squeeze out the excess liquid and chop finely. This website uses cookies to improve your experience while you navigate through the website. Because potatoes are naturally filling you could serve this saag aloo on its own. Naturally vegetarian (or vegan, if you omit the ghee)! Cooking this potato and lentil dahl with spinach. Here's mine. How to Make this Vegan Potato Curry Before you start with anything, soak the cashews in water for at least two hours. Remove skillet from heat and add turmeric, cumin, and ginger, and place back on burner and sauté for about a minute to blend the spices. Prep time comes and goes quickly — then all you have to do is sit back and wait for the meal to simmer. Add the potatoes and toss well. It’s super simple to make, as well as being utterly delicious. Use spices of choice, pumpkin or other squash and other beans. Cook Veggielicious. Add the turmeric and paprika and mix in. This site uses Akismet to reduce spam. These cookies do not store any personal information. It's simple, delicious and suitable for vegans. When soft, add cayenne and turmeric. It's simple, delicious and … Next add the potatoes. It's simple, delicious and suitable for vegans. cumin seeds ; 1 tsp. Sorry, your blog cannot share posts by email. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. This delicious vegan Spinach and Potato Curry is also known as Saag Aloo. * Percent Daily Values are based on a 2000 calorie diet. *The amount of stock that you need to cook the potatoes, and the time it takes, is going to vary depending on the size you cut your potatoes. You can also subscribe without commenting. Easy 1 Pot Chickpea Sweet potato Spinach Curry with Indian Spices. Step 2:Peel and cut your Albert Bartlett Rooster potatoes into 1-inch cubes. https://www.olivemagazine.com/recipes/vegan/spinach-chickpea-potato-curry Step 6:Add the chopped spinach and a little more water. Your email address will not be published. I like it with raita - a yoghurt-based sauce. Add in garlic, ginger, tomato puree, curry powder, cumin, coriander and garam … throw everything in the pot and let it cook. Serve the curry with some more fresh basil, crushed peanuts and either on its own or over some basmati rice, or if you’d like it a little lighter, then serve it over cauliflower rice.. We used coconut milk (the full fat version) for this vegan sweet potato curry… I'm a vegan food blogger, cook and mum of three. Stir well to coat in the spicy onion mixture and add 350ml of the stock. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Fresh basil adds a dash of color as well as lovely fresh flavor. Alternatively, to make a real feast you could serve it with a selection of other curries. Stir and continue cooking for a minute. This Easy Vegan Sweet Potato Chickpea & Spinach Curry is made in one pot (perfect for a weeknight meal) & makes the ultimate hearty meal. https://www.onegreenplanet.org/vegan-recipe/quick-chickpea-and-spinach-curry This easy spinach potato curry … Powered by Mai Theme. However, it goes well with both rice and chapatis as well. Stir occasionally. These cookies will be stored in your browser only with your consent. Stir in 3 tbsp Thai red curry paste, 1 tbsp smooth peanut butter and 500g sweet potato, peeled and … Here at Chez Shah, we love our Indian food. Here's mine. Cook everything briefly, just to heat up your potatoes. The sweet potato, chickpea and spinach coconut curry is my favorite vegan meal so far! Home » Veg Box SOS » Potato and spinach curry (saag aloo) | vegan. This incredibly tasty, healthy, filling, vegan, and cheap-to-make chickpea spinach curry, can be made in less than half an hour. It’s no secret that I love a good curry. Step 3:Heat oil in a saute pan and add the black mustard seeds, cumin and asafoetida. Learn how your comment data is processed. This fan-favorite recipe is tested to perfection and made with ingredients you already have! Potato and spinach curry is also more traditionally known as Sag Aloo … Hi, I'm Mandy. Your email address will not be published. Here's mine. Cue this spinach, chickpeas and sweet potato curry vegan and gluten free recipe. yellow mustard seeds; 1 tsp. Thís Sweet Potato… Subscribe to get recipes and news straight to your inbox. 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